Creamy Carob Banana Shake (Dairy Free, Refined Sugar Free & Vegan)
My kids have endless energy. Endless I tell ya So revving them up with caffeine is the last thing they need. But no worries, they are not deprived in the least. They get their share of chocolate....
View ArticleValentine’s Day Gluten-Free Roundup!
Happy Valentine’s Day! While I had plans to make a heart-shaped dessert for you guys (I even have cute heart shaped cookie tins!), the treat is going to have to come a little later this month. Instead...
View ArticleChocolate Peppermint Candy (Dairy Free, Refined Sugar Free & Vegan)
You gotta love a healthy indulgence that can be ready in a few minutes. My 5 year old knows all too well what candy is as she just participated in her class Valentine’s Day Party last week and received...
View ArticleCinnamon Roll Shake! (Dairy Free, Cane Sugar Free & Vegan)
Earlier this week as my husband and I were getting my daughter ready for school, my daughter asked me if I could make a recipe for homemade Cinnamon Rolls. With twenty minutes until we had to leave for...
View ArticlePistachio Gelato (Dairy Free, Cane Sugar Free & Vegan)
I remember the first time I discovered gelato. I was on a road trip in college with my best friend and we were headed back to Boulder, CO from Moab, UT. We stopped in Glenwood Springs to hit up the hot...
View ArticleBanana Coconut Cream Pie! (Raw, Cane Sugar Free & Vegan)
I’ve wanted to share this recipe with you folks for a few weeks now. I’ve made it 3 times, yep 3 times in the last 3 weeks! We had 5 guests over a period of 3 weeks in our home and then when I would...
View ArticleWild Orange Chocolate Balls (Cane Sugar Free, Dairy Free & Vegan)
Alrighty folks, here it is…these chocolate power balls are one of the best snacks around! They are naturally energizing, taste fabulous and are jam packed with fiber, protein and all the good...
View ArticleBanana Hazelnut Pancakes (Grain & Dairy Free)
It’s finally Spring here in the mountains! It was a glorious, sunny 70 degree day today. All of us soaked in the much welcomed sunshine after a long winter. This weekend was just what the four of us...
View ArticleVanilla Pear Protein Power Smoothie (Sugar Free & Vegan)
Follow Us My daughter adores pears. They are her favorite fruits hands down. My son…he can eat strawberries like craaazy. I created this smoothie to please my pear loving daughter and to make sure...
View ArticleNo-Bake Chocolate Bliss Balls (Vegan)
Move over store bought treats, there is a new treat in town! These no-bake chocolate morsels are little pieces of heaven. My daughter said this morning, “Can I eat them for breakfast? These are perfect...
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